You can use this recipe to cook any fish or fish fillet. It becomes very sappy and flavoured. Besides, it’s healthier than fried fish. And the main advantage is that you don’t need much time and effort for its preparation.
Time for preparation: 10 min
Time for cooking: 40 min
Ingredients for 4 portions:
Preparation:
Advice:
Fish will be more flavoured if you sprinkleit with lemon juice and stuff it with finely chopped dill and parsley.
While boiling buckwheat add a teaspoon of sugar. The porridge will be crumblier.
You should fry the fish for no more than 5 min on a burning hot pan.
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « May | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | ||||
Copyright © 2008-2009 - Easy Family Recipes
Leave a reply